Cooking Light, 1 c shrimp mixture, c pasta
Calories: 404
Carbs: 51.8g
Fat: 8.7g
Protein: 29g
404
Cooking Light, 1 cookie-- oz
Calories: 120
Carbs: 19g
Fat: 4g
Protein: 2g
120
215
127
148
Cooking Light, 6 oz. (before cooking)
Calories: 398
Carbs: 15g
Fat: 17g
Protein: 41g
398
Cooking Light, 11/10, 4 oz. steak (raw) + 1/3c. sauce + 1 popover
Calories: 405
Carbs: 24.8g
Fat: 19.9g
Protein: 29.7g
405
910
270
Bob Evans, 2 Patties
Calories: 80
Carbs: 1g
Fat: 4g
Protein: 10g
80