Cooking for the Rushed, 4 oz

Calories: 218

Carbs: 16g

Fat: 8.9g

Protein: 22g

218

Cooking for the Rushed, 1 serving

Calories: 416

Carbs: 50.2g

Fat: 12.6g

Protein: 28.7g

416

Cooking for the Rushed, 1 fajita

Calories: 381

Carbs: 41.2g

Fat: 13.5g

Protein: 24.5g

381

Cooking for the Rushed, 1 cup

Calories: 483

Carbs: 58.7g

Fat: 13g

Protein: 34.6g

483

Cooking for the Rushed, 1 slice

Calories: 512

Carbs: 52.7g

Fat: 20.2g

Protein: 29.9g

512

Cooking for the Rushed, 1 wrap

Calories: 475

Carbs: 69.9g

Fat: 9.9g

Protein: 27g

475

Cooking for the Rushed, 1 serving

Calories: 384

Carbs: 52.6g

Fat: 8.5g

Protein: 26.3g

384

Cooking for the Rushed, 1.5 shells

Calories: 360

Carbs: 32.3g

Fat: 11.1g

Protein: 32.9g

360

Cooking for the Rushed, 0.167 as prepared

Calories: 429

Carbs: 48.4g

Fat: 9g

Protein: 38.7g

429

Cooking for the Rushed, 1 Burrito

Calories: 360

Carbs: 32.3g

Fat: 11.1g

Protein: 32.9g

360