Cooked White Mushrooms, 1 cup
Calories: 77 Carbs: 8g Fat: 4g Protein: 3g

77

Steamed Veggies, 0.5 cup
Calories: 70 Carbs: 11g Fat: 1g Protein: 0g

70

Cooked Orzo, 3 cup
Calories: 703 Carbs: 374g Fat: 9g Protein: 63g

703

Chinese Restaurant, 1 cup
Calories: 227 Carbs: 17g Fat: 12g Protein: 15g

227

Veggies With Hummus, 1 container
Calories: 120 Carbs: 11g Fat: 5g Protein: 6g

120

Homeade Grilled Veggies, 1 cup
Calories: 123 Carbs: 12g Fat: 8g Protein: 3g

123

Fresh Veggies, 1 cup
Calories: 25 Carbs: 5g Fat: 0g Protein: 2g

25

Cooked Quinoa, 28 g
Calories: 100 Carbs: 18g Fat: 1g Protein: 1g

100

Steamed Veggies, 1 cup steamed
Calories: 80 Carbs: 4g Fat: 0g Protein: 3g

80

Fud cooked ham, 1 slice
Calories: 40 Carbs: 2g Fat: 1g Protein: 5g

40

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.