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Black Beans (Cooked)
Walmart, 0.5 cup
Calories: 120 •Carbs: 22g •Fat: 1g •Protein: 7g
120
Fully cooked chicken bites
Cooked perfect, 5 pieces
Calories: 170 •Carbs: 12g •Fat: 9g •Protein: 10g
170
Small Cooked Shrimp
Walmart, 3 oz
Calories: 100 •Carbs: 0g •Fat: 2g •Protein: 21g
100
Shrimp (cooked)
Walmart, 3 oz (28 shrimp)
Calories: 80 •Carbs: 0g •Fat: 1g •Protein: 18g
80
Four Cheese Meatballs
Cooked Perfect, 6 Meatballs
Calories: 280 •Carbs: 5g •Fat: 22g •Protein: 18g
280
Meatballs - Rd
Cooked Perfect, 3 meatballs
Calories: 200 •Carbs: 6g •Fat: 15g •Protein: 13g
200
Chicken Tenderloins(cooked)
Walmart, 3 oz
Calories: 100 •Carbs: 0g •Fat: 1g •Protein: 22g
100
Fire Grilles Tenders
Cooked Perfect, 4 oz
Calories: 150 •Carbs: 0g •Fat: 6g •Protein: 22g
150
Swedish Homestyle Meatballs
Cooked Perfect, 85 gram
Calories: 240 •Carbs: 7g •Fat: 17g •Protein: 14g
240
Turkey Meatballs
Cooked Perfect Brand, 3 oz
Calories: 150 •Carbs: 6g •Fat: 9g •Protein: 14g
150
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