Unknown, 3 oz

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Schnucks, 1 cup

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 11g

45

Gwaltney, 1 slice

Calories: 30

Carbs: 1g

Fat: 1g

Protein: 5g

30

Celine, 3 ounces

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 13g

50

Premium, 3 oz

Calories: 80

Carbs: 1g

Fat: 0g

Protein: 18g

80

Ham, 2 oz

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

Cooked Ham, 225 gram

Calories: 77

Carbs: 1g

Fat: 5g

Protein: 7g

77

Cook premium, 100 grams

Calories: 104

Carbs: 13g

Fat: 1.6g

Protein: 7.2g

104

Chef's Net, 1.5 oz shrimp

Calories: 50

Carbs: 0g

Fat: 1g

Protein: 11g

50

Chef's Net, 3 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100