Continental Nz, 95 g

Calories: 123

Carbs: 18.1g

Fat: 3.5g

Protein: 4.7g

123

continental, 250 ml

Calories: 148

Carbs: 23.5g

Fat: 4.1g

Protein: 3.1g

148

Hellers (Nz), 100 g

Calories: 216

Carbs: 2.5g

Fat: 18g

Protein: 11.8g

216

Continental Nz, 100 g

Calories: 353

Carbs: 72.2g

Fat: 0.7g

Protein: 11.8g

353

Hellers (Nz, 100 g

Calories: 249

Carbs: 2.6g

Fat: 21.5g

Protein: 11.7g

249

Continental NZ, 145 g

Calories: 551

Carbs: 0g

Fat: 0g

Protein: 0g

551

Continental (Nz), 0.5 cup

Calories: 142

Carbs: 24.9g

Fat: 0.3g

Protein: 4.1g

142

Continental (Nz), 60 ml

Calories: 27

Carbs: 5.9g

Fat: 0.4g

Protein: 0.1g

27

Hellers, 100 grams

Calories: 197

Carbs: 7.3g

Fat: 12.2g

Protein: 14.8g

197

Continental, 60 ml

Calories: 36

Carbs: 7.9g

Fat: 0.3g

Protein: 0.1g

36