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Jambalaya

Contessa Restaurant Quality, 1.5 cups

Calories: 240

Carbs: 29g

Fat: 7g

Protein: 15g

240

Shrimp Stirfry

Contessa Restaurant Quality, 1.75 cup

Calories: 140

Carbs: 26g

Fat: 0.5g

Protein: 9g

140

Shrimp Mediterranean

Contessa Restaurant Quality, 221 g

Calories: 180

Carbs: 26g

Fat: 3g

Protein: 11g

180

Orange Chicken and Rice With Sauce

Contessa Restaurant Quality, 1 cup

Calories: 370

Carbs: 54g

Fat: 10g

Protein: 19g

370

Shrimp Stir-Fry Restaurant Quality With Sauce

Contessa, 10 ounces

Calories: 180

Carbs: 29g

Fat: 0.5g

Protein: 12g

180

Shrimp Stir Fry - No Sauce

Contessa Restaurant Quality, 8.4 oz.

Calories: 110

Carbs: 12g

Fat: 1g

Protein: 12g

110

Chicken Chow Mein W/ Sauce

Contessa Restaurant Quality, 12 oz

Calories: 380

Carbs: 63g

Fat: 4.5g

Protein: 22g

380

Restaurant Quality

Good to Go, 1 serving

Calories: 220

Carbs: 0g

Fat: 20g

Protein: 9g

220

Contessa

Bahlsen, 1 piece

Calories: 120

Carbs: 19g

Fat: 3.5g

Protein: 2g

120

Contessa

100 g

Calories: 280

Carbs: 27g

Fat: 17g

Protein: 4g

280