Columbus, 1 oz
Calories: 90 Carbs: 2g Fat: 7g Protein: 6g

90

Columbus, 1 oz
Calories: 80 Carbs: 2g Fat: 5g Protein: 7g

80

Columbus, 2 rolls
Calories: 110 Carbs: 0g Fat: 9g Protein: 8g

110

Columbus, 1 oz
Calories: 90 Carbs: 2g Fat: 7g Protein: 6g

90

Columbus, 8 slices
Calories: 60 Carbs: 1g Fat: 3g Protein: 8g

60

Columbus, 2 oz Slice
Calories: 60 Carbs: 1g Fat: 1g Protein: 12g

60

Tesco, 1 Slice (10g)
Calories: 34 Carbs: 0g Fat: 3g Protein: 2g

34

Asda, 150 g
Calories: 593 Carbs: 2g Fat: 51g Protein: 32g

593

Columbus Salumeria, 1 oz
Calories: 80 Carbs: 2g Fat: 5g Protein: 7g

80

Target, 1 oz.
Calories: 100 Carbs: 1g Fat: 8g Protein: 6g

100

Recipes & Inspiration

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