Tyson, 2 pan fried slices
Calories: 50 Carbs: 0g Fat: 4g Protein: 5g

50

Wegmans, 3 pan fried slice
Calories: 60 Carbs: 0g Fat: 4g Protein: 6g

60

Colombo Light, 6 oz container
Calories: 90 Carbs: 16g Fat: 0g Protein: 6g

90

Colombo, 0.5 cup
Calories: 100 Carbs: 21g Fat: 0g Protein: 4g

100

Diet Center, 42 g
Calories: 160 Carbs: 18g Fat: 7g Protein: 6g

160

Aldi, 1 porkchop - 4oz
Calories: 160 Carbs: 0g Fat: 9g Protein: 21g

160

Roundy's, 3 Slices
Calories: 70 Carbs: 0g Fat: 4g Protein: 7g

70

Colombo, 0.2 Loaf (57g)
Calories: 190 Carbs: 25g Fat: 8g Protein: 4g

190

Hornel, 15 g
Calories: 70 Carbs: 0g Fat: 5g Protein: 5g

70

Maison Colombo, 1 saucisson
Calories: 445 Carbs: 2g Fat: 35g Protein: 31g

445

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.