Coles Beef Silerside, 101 gm

Calories: 111

Carbs: 1g

Fat: 3.9g

Protein: 18g

111

Coles beef, 1 袋

Calories: 124

Carbs: 1.5g

Fat: 5.3g

Protein: 17.3g

124

Coles Roast Beef, 100 gram

Calories: 124

Carbs: 1.5g

Fat: 5.3g

Protein: 17.3g

124

silerside, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 24g

170

Coles, 50 g

Calories: 62

Carbs: 0.5g

Fat: 2.8g

Protein: 8.7g

62

Coles, 50 g

Calories: 62

Carbs: 0.9g

Fat: 2.7g

Protein: 8.7g

62

beef, 100 gram

Calories: 151

Carbs: 1.3g

Fat: 2.9g

Protein: 29.1g

151

coles, 1 gram

Calories: 195

Carbs: 1.8g

Fat: 6.9g

Protein: 30.2g

195

Beef Lasagne Coles, 375 gram

Calories: 513

Carbs: 54.8g

Fat: 24g

Protein: 21g

513

Coles Roast Beef, 100 g

Calories: 173

Carbs: 1.6g

Fat: 10.4g

Protein: 18.3g

173