Colcannon, 1 pack

Calories: 272

Carbs: 40.4g

Fat: 8g

Protein: 5.6g

272

ESS, 252 gram

Calories: 134

Carbs: 28.2g

Fat: 3.7g

Protein: 3.9g

134

Tesco, 250 g

Calories: 225

Carbs: 25.5g

Fat: 13.5g

Protein: 4g

225

Waitrose, 225 g

Calories: 171

Carbs: 22.3g

Fat: 7.7g

Protein: 3.2g

171

Asda, 200 g

Calories: 180

Carbs: 23g

Fat: 8.2g

Protein: 3g

180

Pettit, 450 g

Calories: 82

Carbs: 14g

Fat: 2g

Protein: 2g

82

Iceland, 300 g

Calories: 115

Carbs: 12.4g

Fat: 6g

Protein: 2g

115

icela, 2 grams

Calories: 115

Carbs: 12.4g

Fat: 6g

Protein: 2g

115

Homemade, 0.5 cup

Calories: 150

Carbs: 27.3g

Fat: 3.5g

Protein: 3.5g

150

Morrisons, 225 g

Calories: 228

Carbs: 29.7g

Fat: 9.5g

Protein: 3.8g

228