Icelandic, 1 fillet
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

Cod, 100 g
Calories: 82 Carbs: 0g Fat: 1g Protein: 18g

82

Whole Food's, 5 ounces
Calories: 120 Carbs: 0g Fat: 1g Protein: 27g

120

Tesco, 250 grams
Calories: 185 Carbs: 0g Fat: 0g Protein: 41g

185

Icelandic, 5 oz.
Calories: 120 Carbs: 0g Fat: 1g Protein: 25g

120

Lidl, 100 g
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

Sainsburys, 100 g
Calories: 98 Carbs: 0g Fat: 1g Protein: 22g

98

Cod fillets, 250 g
Calories: 285 Carbs: 3g Fat: 12g Protein: 42g

285

Culver's, 1 pc
Calories: 460 Carbs: 21g Fat: 34g Protein: 18g

460

Wholey, 4 oz.
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g

60

Recipes & Inspiration

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