Coco, 1 cracker
Calories: 14 Carbs: 4g Fat: 0g Protein: 1g

14

Coco Goya, 100 g
Calories: 390 Carbs: 60g Fat: 14g Protein: 0g

390

Vita Coco, 240 mL
Calories: 45 Carbs: 11g Fat: 0g Protein: 0g

45

Kero Coco, 200 ml
Calories: 40 Carbs: 10g Fat: 0g Protein: 0g

40

Leche De Coco, 200 ml
Calories: 46 Carbs: 4g Fat: 3g Protein: 1g

46

Coco Vodka, 1 drink
Calories: 121 Carbs: 14g Fat: 0g Protein: 0g

121

Dr. Antonio Martins Coco, 330 ml
Calories: 63 Carbs: 12g Fat: 0g Protein: 2g

63

Fino Coco, 24 g (2 colheres de sopa)
Calories: 76 Carbs: 11g Fat: 6g Protein: 4g

76

Malanga, 0.667 cup cooked
Calories: 90 Carbs: 23g Fat: 0g Protein: 1g

90

Kero Coco (Pepsico), 200 ml
Calories: 40 Carbs: 10g Fat: 0g Protein: 0g

40

Recipes & Inspiration

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