Pick's, 1 cup
Calories: 147 Carbs: 14g Fat: 1g Protein: 20g

147

Homemade/Generic, 1 glass
Calories: 205 Carbs: 12g Fat: 3g Protein: 0g

205

Banquet, 4 Nuggets
Calories: 200 Carbs: 17g Fat: 10g Protein: 10g

200

Muscle Milk 32g, 11 fl oz
Calories: 160 Carbs: 3g Fat: 2g Protein: 32g

160

Haribo, 100 g
Calories: 361 Carbs: 87g Fat: 0g Protein: 2g

361

dia, 350 gramos
Calories: 2000 Carbs: 13g Fat: 4g Protein: 1g

2,000

Generic, 5.2 g
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Joghurt, 1 scoop
Calories: 116 Carbs: 6g Fat: 0g Protein: 23g

116

Heb, 1 tortilla
Calories: 80 Carbs: 13g Fat: 2g Protein: 7g

80

Car, 1 cup
Calories: 54 Carbs: 12g Fat: 0g Protein: 0g

54

Recipes & Inspiration

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