Clover Valley Sunflower Seeds Net Carbs 4, 1 ounce
Calories: 160
Carbs: 4g
Fat: 14g
Protein: 5g
160
160
160
sunflower seeds - net carbs, 28 g (1 oz)
Calories: 164
Carbs: 4g
Fat: 14g
Protein: 6g
164
13
Clover Valley, 0.25 cup kernels plus seasoning on shells
Calories: 270
Carbs: 11g
Fat: 24g
Protein: 9g
270
Clover Valley, 1 oz (28g/@58 seeds)
Calories: 140
Carbs: 4g
Fat: 8g
Protein: 7g
140
Clover Valley, 0.25 cup
Calories: 290
Carbs: 8g
Fat: 23g
Protein: 10g
290
270
Clover Valley, 0.25 cup
Calories: 270
Carbs: 11g
Fat: 24g
Protein: 9g
270
