Churches Chicken Red Beans and Rice, 0.25 cups
Calories: 140 Carbs: 37g Fat: 12g Protein: 9g

140

Churches, 1 regular side (163 g)
Calories: 45 Carbs: 8g Fat: 1g Protein: 3g

45

Churches Chicken, 1 Small
Calories: 230 Carbs: 21g Fat: 14g Protein: 7g

230

Churches Chicken, 1 pc.
Calories: 300 Carbs: 7g Fat: 19g Protein: 27g

300

Churches, 5 pieces
Calories: 146 Carbs: 0g Fat: 3g Protein: 30g

146

Zatarian's Red Beans and Rice, 1 cup prepared
Calories: 190 Carbs: 40g Fat: 0g Protein: 8g

190

Churches, 0.5 chicken
Calories: 400 Carbs: 0g Fat: 22g Protein: 50g

400

Churches Chicken, 45 grams
Calories: 140 Carbs: 19g Fat: 6g Protein: 1g

140

Red Kidney Beans and Parboiled Rice, 1 cup
Calories: 240 Carbs: 59g Fat: 1g Protein: 11g

240

Red Beans & Rice, 1 Cup
Calories: 190 Carbs: 40g Fat: 1g Protein: 7g

190

Recipes & Inspiration

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