President's Choice, 0.13 tray

Calories: 350

Carbs: 31g

Fat: 15g

Protein: 23g

350

Best Choice, 1 cup

Calories: 380

Carbs: 40g

Fat: 15g

Protein: 20g

380

President's Choice, 1 tray

Calories: 380

Carbs: 44g

Fat: 13g

Protein: 25g

380

President's Choice, 0.25 tray

Calories: 360

Carbs: 45g

Fat: 11g

Protein: 23g

360

President's Choice, 1 tray

Calories: 470

Carbs: 56g

Fat: 20g

Protein: 20g

470

President's Choice, 0.5 can, drained

Calories: 35

Carbs: 1g

Fat: 0g

Protein: 8g

35

President's Choice, 1 cannelloni

Calories: 230

Carbs: 21g

Fat: 11g

Protein: 11g

230

Choice bulgogi, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

meat, 4 oz

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 23g

170

Choices, 1 cup

Calories: 190

Carbs: 23g

Fat: 6g

Protein: 14g

190