Barnana, 1.4 oz

Calories: 180

Carbs: 23g

Fat: 8g

Protein: 2g

180

Shakeology, 1 cup prepared

Calories: 245

Carbs: 44g

Fat: 1g

Protein: 18g

245

Oliver's, 1 cup

Calories: 421

Carbs: 65.9g

Fat: 7.3g

Protein: 18.2g

421

Tweek Sweets, 100 g

Calories: 310

Carbs: 67g

Fat: 17g

Protein: 5.2g

310

Bon'abbone, 50 fatia média

Calories: 86

Carbs: 20g

Fat: 0.8g

Protein: 2.6g

86

Denny's, 2 Pancakes

Calories: 1000

Carbs: 152g

Fat: 27g

Protein: 14g

1000

Ptv choconana, 1 cup

Calories: 111

Carbs: 1g

Fat: 1g

Protein: 27.5g

111

Choconana, 30 grama

Calories: 195

Carbs: 35g

Fat: 5g

Protein: 2g

195

Denny's, 2 each

Calories: 830

Carbs: 149g

Fat: 25g

Protein: 14g

830

Choconana, 23 grama

Calories: 82

Carbs: 16.6g

Fat: 2g

Protein: 1.2g

82