optavia chocolatechip pancakes, 1 pk
Calories: 110 Carbs: 14g Fat: 2g Protein: 11g
110
Generic, 3 pancakes
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g
200
Larabar, 1 bar
Calories: 210 Carbs: 23g Fat: 12g Protein: 5g
210
Generic, 1 muffin
Calories: 110 Carbs: 15g Fat: 6g Protein: 1g
110
Questbar, 1 bar
Calories: 190 Carbs: 22g Fat: 8g Protein: 20g
190
Mre, 60 g
Calories: 280 Carbs: 35g Fat: 15g Protein: 3g
280
Medifast, 32 g. uncooked
Calories: 110 Carbs: 15g Fat: 2g Protein: 11g
110
Dunkin Donuts, 1 muffin
Calories: 550 Carbs: 83g Fat: 20g Protein: 7g
550
7-11, 2 cookies
Calories: 360 Carbs: 54g Fat: 14g Protein: 4g
360
Great Value, 2 waffles (70g)
Calories: 210 Carbs: 28g Fat: 9g Protein: 4g
210

Recipes & Inspiration

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