Sardines, 1 can
Calories: 150 Carbs: 0g Fat: 9g Protein: 17g

150

Spanish Sardines, 50 grams
Calories: 130 Carbs: 0g Fat: 9g Protein: 11g

130

sardines mega, 0.25 cup
Calories: 40 Carbs: 2g Fat: 1g Protein: 6g

40

sardines, 0.25 cup
Calories: 80 Carbs: 1g Fat: 4g Protein: 12g

80

Aldi Sardines, 1 can
Calories: 136 Carbs: 2g Fat: 7g Protein: 16g

136

Trader Joe's Sardines, 0.25 Cup
Calories: 120 Carbs: 0g Fat: 7g Protein: 15g

120

Sardines, 100 g
Calories: 221 Carbs: 0g Fat: 12g Protein: 17g

221

sardines mega, 0.25 cup
Calories: 40 Carbs: 2g Fat: 1g Protein: 6g

40

ligo, 56 g
Calories: 60 Carbs: 3g Fat: 3g Protein: 6g

60

Brunswick, 1 can
Calories: 150 Carbs: 3g Fat: 9g Protein: 17g

150

Recipes & Inspiration

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