Quaker, 0.333333 cup
Calories: 120 Carbs: 20g Fat: 2g Protein: 4g

120

quick grits, 0.25 cup
Calories: 130 Carbs: 29g Fat: 1g Protein: 3g

130

Heb, 40 grams
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Quaker, 0.333333 cup
Calories: 120 Carbs: 20g Fat: 2g Protein: 4g

120

Millhouse Quick Oats, 100 gr
Calories: 372 Carbs: 59g Fat: 7g Protein: 14g

372

Coles, 30 g
Calories: 114 Carbs: 16g Fat: 3g Protein: 4g

114

Kroger, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g

150

Publix, 0.5 cup
Calories: 140 Carbs: 26g Fat: 3g Protein: 5g

140

choco bar, 1 bar
Calories: 300 Carbs: 35g Fat: 18g Protein: 3g

300

Quick Weight Loss Centers, 1 pack
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.