1 tbsp, whole
Calories: 534 Carbs: 29g Fat: 42g Protein: 18g

534

Hyvee Chia Seeds, 1 Tbsp
Calories: 60 Carbs: 0g Fat: 4g Protein: 2g

60

Chia Seeds Asda, 100 g
Calories: 440 Carbs: 8g Fat: 29g Protein: 21g

440

Green Seeds, 30 g
Calories: 190 Carbs: 4g Fat: 16g Protein: 8g

190

Chia Seeds, 1 TBSP
Calories: 60 Carbs: 1g Fat: 4g Protein: 3g

60

Organic Pumpkin seeds, 28 g ~ 1oz
Calories: 180 Carbs: 4g Fat: 14g Protein: 9g

180

Sesame Seeds, 1 bagel
Calories: 290 Carbs: 54g Fat: 4g Protein: 11g

290

Seeds, 2 tbsp (15g)
Calories: 75 Carbs: 0g Fat: 4g Protein: 2g

75

Organic, 100 gr
Calories: 573 Carbs: 23g Fat: 50g Protein: 18g

573

Trader Joe's Chia Seeds, 2 tablespoon
Calories: 120 Carbs: 8g Fat: 8g Protein: 5g

120

Recipes & Inspiration

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