Ono Hawaiian Bbq (From Their Guide), 4 oz
Calories: 35 Carbs: 6g Fat: 0g Protein: 1g

35

Applebee's, 6 wedge
Calories: 222 Carbs: 14g Fat: 13g Protein: 21g

222

Shari's, 1 omelette
Calories: 650 Carbs: 12g Fat: 52g Protein: 37g

650

Juiced Beet, 1 beet
Calories: 58 Carbs: 13g Fat: 0g Protein: 2g

58

Applebee's ( Their Webpage), 7 oz
Calories: 200 Carbs: 1g Fat: 5g Protein: 38g

200

Hardee's, 1 serving
Calories: 550 Carbs: 47g Fat: 32g Protein: 20g

550

Nuts Online, 24 g (0.8 oz)
Calories: 66 Carbs: 18g Fat: 0g Protein: 0g

66

Homeade, 6 oz.
Calories: 400 Carbs: 0g Fat: 18g Protein: 19g

400

Homemade, 0.25 cup
Calories: 91 Carbs: 5g Fat: 6g Protein: 5g

91

Nuts Online, 28 g
Calories: 6 Carbs: 3g Fat: 0g Protein: 0g

6

Recipes & Inspiration

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