Homemade, 1 portion

Calories: 319

Carbs: 29.2g

Fat: 6.2g

Protein: 40.7g

319

Horks, 100 g

Calories: 545

Carbs: 46g

Fat: 36g

Protein: 5.2g

545

M&S, 1 scoop

Calories: 100

Carbs: 3g

Fat: 2g

Protein: 18g

100

M&S VEGGIE CHILLI, 200 g

Calories: 206

Carbs: 22.4g

Fat: 8.8g

Protein: 6g

206

m and s pickled chillies, 100 gram

Calories: 35

Carbs: 7.1g

Fat: 1.9g

Protein: 1g

35

M&S Food, 1 bar

Calories: 170

Carbs: 22g

Fat: 10g

Protein: 8g

170

M&S Food, 1 bar

Calories: 170

Carbs: 22g

Fat: 10g

Protein: 8g

170

M &s, 100 g

Calories: 246

Carbs: 16.9g

Fat: 14.6g

Protein: 12.8g

246

Toppo, 100 g

Calories: 118

Carbs: 2.8g

Fat: 7.5g

Protein: 11.6g

118

emily`s, 1 cup

Calories: 448

Carbs: 24g

Fat: 25g

Protein: 38g

448