salad, 1 cup

Calories: 470

Carbs: 30g

Fat: 31g

Protein: 25g

470

Salad, 250 g

Calories: 470

Carbs: 15g

Fat: 29g

Protein: 41g

470

Chicken ceased salad, 2 cups

Calories: 170

Carbs: 7g

Fat: 11g

Protein: 8g

170

chicken ceased salad, 1 bowl

Calories: 230

Carbs: 8g

Fat: 16g

Protein: 16g

230

Superstore Salad, 1 box

Calories: 240

Carbs: 18g

Fat: 14g

Protein: 13g

240

Superstore, 250 gram

Calories: 470

Carbs: 15g

Fat: 29g

Protein: 41g

470

Aldi, 177 gram

Calories: 290

Carbs: 6g

Fat: 24g

Protein: 15g

290

Chicken Cesar salad, 6 ounces

Calories: 260

Carbs: 4g

Fat: 21g

Protein: 16g

260

Toyota salad ceased, 1 container

Calories: 280

Carbs: 22g

Fat: 11g

Protein: 26g

280

Sprouts, 1 plate

Calories: 440

Carbs: 21g

Fat: 24g

Protein: 35g

440