Prevention Magazine Diabetic Pg54, 2 Cups w/rice
Calories: 279 Carbs: 30g Fat: 13g Protein: 36g

279

Diabetic Living Mag, 0.25 serve
Calories: 536 Carbs: 59g Fat: 15g Protein: 36g

536

Aladdin, 1 Each
Calories: 210 Carbs: 11g Fat: 6g Protein: 28g

210

Dan's, 2 pieces of chicken
Calories: 310 Carbs: 22g Fat: 11g Protein: 27g

310

Homemade, 2 cups
Calories: 253 Carbs: 0g Fat: 0g Protein: 0g

253

Diabetic Living Mag, 1 pie
Calories: 320 Carbs: 29g Fat: 12g Protein: 2g

320

Prevention Mag, 1 cup
Calories: 228 Carbs: 32g Fat: 7g Protein: 12g

228

Nutrisystem, 1 container (213g)
Calories: 130 Carbs: 18g Fat: 2g Protein: 10g

130

Mccormick's, 1.5 Cups
Calories: 216 Carbs: 15g Fat: 8g Protein: 21g

216

Prevention Mag., 0.25 dish (approx 5 stalks)
Calories: 94 Carbs: 3g Fat: 6g Protein: 8g

94

Recipes & Inspiration

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