1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 187 Carbs: 1g Fat: 5g Protein: 33g

187

3 oz
Calories: 174 Carbs: 0g Fat: 8g Protein: 24g

174

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 218 Carbs: 1g Fat: 10g Protein: 28g

218

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 203 Carbs: 0g Fat: 8g Protein: 30g

203

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 208 Carbs: 1g Fat: 9g Protein: 28g

208

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 211 Carbs: 0g Fat: 9g Protein: 30g

211

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 195 Carbs: 0g Fat: 8g Protein: 29g

195

Ref:05013.usda.r28, 100 g
Calories: 177 Carbs: 0g Fat: 7g Protein: 27g

177

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 179 Carbs: 0g Fat: 8g Protein: 25g

179

Ref:05014.usda.r28, 100 g
Calories: 177 Carbs: 0g Fat: 7g Protein: 27g

177

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