Usda, 1 ounce
Calories: 72 Carbs: 0g Fat: 4g Protein: 7g

72

3 oz
Calories: 289 Carbs: 9g Fat: 17g Protein: 23g

289

Usda Data, 1 wing (bone removed) 34g
Calories: 99 Carbs: 0g Fat: 7g Protein: 9g

99

Usda, Usda, 3.5 oz
Calories: 173 Carbs: 0g Fat: 8g Protein: 24g

173

Chicken, Broilers or Fryers, Leg, Meat and Skin, Cooked, Stewed Ref:05079.usda.r27, 100 g
Calories: 220 Carbs: 0g Fat: 13g Protein: 24g

220

Usda Data, 0.5 chicken, bone removed, 299g
Calories: 715 Carbs: 0g Fat: 41g Protein: 82g

715

Usda, 1 lb of whole chicken
Calories: 593 Carbs: 0g Fat: 42g Protein: 51g

593

Chicken, 1 thigh (62 g)
Calories: 153 Carbs: 0g Fat: 10g Protein: 16g

153

Ref:05077.usda.r28, 100 g
Calories: 184 Carbs: 0g Fat: 9g Protein: 24g

184

3 oz
Calories: 215 Carbs: 0g Fat: 15g Protein: 19g

215

Recipes & Inspiration

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