1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 247 Carbs: 0g Fat: 18g Protein: 20g

247

Usda, 100 grams
Calories: 232 Carbs: 0g Fat: 15g Protein: 23g

232

Ref:05052.usda.r28, 100 g
Calories: 258 Carbs: 0g Fat: 18g Protein: 22g

258

Ref:05051.usda.r28, 100 g
Calories: 258 Carbs: 0g Fat: 18g Protein: 22g

258

1 unit (yield from 1 lb ready-to-cook chicken)
Calories: 222 Carbs: 0g Fat: 11g Protein: 29g

222

Giant Eagle, 1 oz.
Calories: 65 Carbs: 0g Fat: 4g Protein: 7g

65

Ref:05033.usda.r28, 100 g
Calories: 201 Carbs: 0g Fat: 10g Protein: 26g

201

Ref:05038.usda.r28, 100 g
Calories: 233 Carbs: 0g Fat: 15g Protein: 24g

233

Ref:05037.usda.r28, 100 g
Calories: 233 Carbs: 0g Fat: 15g Protein: 24g

233

Ref:05103.usda.r28, 100 g
Calories: 249 Carbs: 0g Fat: 17g Protein: 23g

249

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.