Chicken brest, 4 oz
Calories: 130 Carbs: 0g Fat: 3g Protein: 25g

130

Hyvee, 4 oz
Calories: 130 Carbs: 0g Fat: 1g Protein: 24g

130

Subway, 217 grams
Calories: 400 Carbs: 0g Fat: 13g Protein: 29g

400

Krogers, 2 tinders
Calories: 110 Carbs: 1g Fat: 0g Protein: 26g

110

Stop & Shop, 4 oz
Calories: 120 Carbs: 0g Fat: 3g Protein: 24g

120

Weaver, 1 piece
Calories: 200 Carbs: 13g Fat: 11g Protein: 11g

200

Pilgrams, 4 onces
Calories: 90 Carbs: 0g Fat: 0g Protein: 22g

90

Banquet, 1 patty
Calories: 120 Carbs: 3g Fat: 5g Protein: 14g

120

lakeland, 1 piece
Calories: 97 Carbs: 0g Fat: 1g Protein: 22g

97

Perdue, 1 piece (84g)
Calories: 200 Carbs: 13g Fat: 13g Protein: 10g

200

Recipes & Inspiration

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