1 cup, cooked, diced

Calories: 236

Carbs: 0.1g

Fat: 10.4g

Protein: 35.6g

236

Generic, 2 oz, boneless, cooked, skinless

Calories: 92

Carbs: 0g

Fat: 2g

Protein: 17g

92

General, 169 g

Calories: 277

Carbs: 0g

Fat: 6g

Protein: 52g

277

Meat, 100 g

Calories: 164

Carbs: 0g

Fat: 4g

Protein: 31g

164

Asda, 1 medium breast

Calories: 282

Carbs: 0g

Fat: 6.1g

Protein: 52.9g

282

Generic, 4 oz. (yield after bone removed)

Calories: 180

Carbs: 0g

Fat: 7g

Protein: 27g

180

Duck (Skin Not Eaten, 0.5 WHOLE medium breast

Calories: 126

Carbs: 0g

Fat: 7g

Protein: 15g

126

Chicken Drumstick (Skin Eaten), 1 drumstick

Calories: 41

Carbs: 0g

Fat: 2.1g

Protein: 5.1g

41

USDA, 100 g

Calories: 150

Carbs: 0g

Fat: 3.5g

Protein: 28.2g

150

Winn Dixie, 0.5 Small

Calories: 123

Carbs: 0g

Fat: 2.7g

Protein: 23.1g

123