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Chicken and sausage gumbo, 1 cup
Calories: 110
Carbs: 6g
Fat: 6g
Protein: 9g
110
Campbell's, 1 can
Calories: 260
Carbs: 37g
Fat: 7g
Protein: 12g
260
Progresso, 1 cup
Carbs: 17g
Fat: 2.5g
Protein: 6g
Campbell's, 1 cup
Calories: 140
Carbs: 20g
Fat: 3.5g
140
Winco Chicken and Sausage Gumbo, 1 cup
Calories: 120
Protein: 7g
120
Phil’s gumbo, 4 oz
Calories: 130
Fat: 8g
Protein: 8g
130
Gumbo, 1 cup
Calories: 330
Carbs: 35g
Fat: 14g
Protein: 14g
330
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