Marks and Spencers, 100 g
Calories: 130 Carbs: 13g Fat: 3g Protein: 11g

130

Kimberly's Pearl Couscous, 1.5 cups
Calories: 291 Carbs: 47g Fat: 9g Protein: 8g

291

Lifetime Fitness, 3 cups
Calories: 566 Carbs: 44g Fat: 30g Protein: 33g

566

Generic, 1 cup
Calories: 296 Carbs: 0g Fat: 0g Protein: 0g

296

Couscous, 100 g
Calories: 344 Carbs: 64g Fat: 2g Protein: 13g

344

Weight Watchers, 130 g
Calories: 150 Carbs: 17g Fat: 2g Protein: 16g

150

Generic, 1.5 cups
Calories: 540 Carbs: 48g Fat: 27g Protein: 29g

540

Bulgar wheat and couscous, 80 g
Calories: 82 Carbs: 15g Fat: 1g Protein: 3g

82

Wait Rose, 1 pack
Calories: 345 Carbs: 38g Fat: 11g Protein: 19g

345

Heb, 0.25 cup
Calories: 220 Carbs: 39g Fat: 0g Protein: 7g

220

Recipes & Inspiration

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