chiaseed, 1 杯

Calories: 96

Carbs: 9.4g

Fat: 7.4g

Protein: 7.4g

96

Pola soymilk chiaseed, 1 packet

Calories: 130

Carbs: 20g

Fat: 3.5g

Protein: 5g

130

Chiaseed Jelly, 100 gram

Calories: 198

Carbs: 46g

Fat: 2g

Protein: 2g

198

Beveri, 1 tbsp

Calories: 60

Carbs: 5g

Fat: 3.5g

Protein: 2g

60

Beveri, 1 tbsp

Calories: 60

Carbs: 5g

Fat: 3.5g

Protein: 2g

60

Chiaseeds, 100 gr

Calories: 368

Carbs: 44.1g

Fat: 31g

Protein: 16g

368

Superfood, 100 gram

Calories: 868

Carbs: 30.8g

Fat: 31.2g

Protein: 17.6g

868

Beveri, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 3.5g

Protein: 3g

60

Chia, 2 csoupe

Calories: 100

Carbs: 9g

Fat: 4.7g

Protein: 3g

100

Chiaseeds, 100 g

Calories: 486

Carbs: 76g

Fat: 31g

Protein: 17g

486