chia direct, 50 gram

Calories: 460

Carbs: 3.8g

Fat: 31.4g

Protein: 21.2g

460

Chia Seeds Direct, 28 grams

Calories: 138

Carbs: 12g

Fat: 9g

Protein: 4g

138

Natural Directions, 0.25 cup dry

Calories: 180

Carbs: 16g

Fat: 11g

Protein: 6g

180

Fresh Direct, 3 tbsp

Calories: 140

Carbs: 12g

Fat: 9g

Protein: 4g

140

Naturall raw chia seeds, 100 g

Calories: 460

Carbs: 37.5g

Fat: 31.4g

Protein: 21.2g

460

Mayorga Organics, 30 g

Calories: 150

Carbs: 14g

Fat: 9g

Protein: 5g

150

Just fresh direct, 3 T

Calories: 150

Carbs: 11g

Fat: 9g

Protein: 6g

150

Chia, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60

Chia-Direct, 100 gram

Calories: 460

Carbs: 37.5g

Fat: 31.4g

Protein: 21.2g

460

Chia, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60