Cheryl, 28 g

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160

Cheryl Stokes', 0.25 cup

Calories: 36

Carbs: 2.5g

Fat: 2.9g

Protein: 0.8g

36

Homemade, 100 grams

Calories: 173

Carbs: 18g

Fat: 7g

Protein: 13g

173

Homemade, 2 tbsp

Calories: 116

Carbs: 4g

Fat: 10.3g

Protein: 4.3g

116

Homemade, 1 muffin

Calories: 116

Carbs: 1.3g

Fat: 8.8g

Protein: 8.5g

116

Cheryl, 1 cup

Calories: 415

Carbs: 30g

Fat: 24g

Protein: 18g

415

Cheryl & Co., 1 cookie

Calories: 120

Carbs: 18g

Fat: 5g

Protein: 1g

120

cheryls, 1 each

Calories: 170

Carbs: 30g

Fat: 6g

Protein: 1g

170

Cheryl, 1 cup

Calories: 219

Carbs: 33g

Fat: 6g

Protein: 4g

219

Chicken Ragout (Cheryl), 1 cup

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 0g

220