Chef Stephen, 1 pretzel

Calories: 464

Carbs: 85g

Fat: 6g

Protein: 15g

464

Chef Stephen, 2 tbsp.

Calories: 48

Carbs: 3g

Fat: 3.8g

Protein: 0.3g

48

Chef Stephen Foods, 1 Frittata

Calories: 120

Carbs: 5g

Fat: 7g

Protein: 10g

120

Chef Stephen, 6 oz

Calories: 510

Carbs: 88g

Fat: 10.8g

Protein: 15.6g

510

Stephens, 3.5 tbsp

Calories: 170

Carbs: 33g

Fat: 3g

Protein: 2g

170

Stephens, 1 Cup

Calories: 177

Carbs: 30.4g

Fat: 2.8g

Protein: 9.4g

177

Stephens, 1 buttery

Calories: 400

Carbs: 46g

Fat: 22g

Protein: 8.8g

400

Stephens, 1 tablespoon

Calories: 57

Carbs: 2g

Fat: 5g

Protein: 0g

57

Chef Stephen, 2 tbsp

Calories: 45

Carbs: 7g

Fat: 2g

Protein: 2g

45

Stephen James, 2 tsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20