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White Chicken Chili

Sparkrecipes (Chef Meg), 1 cup

Calories: 235

Carbs: 20.2g

Fat: 6.3g

Protein: 25g

235

Health Chicken and Vegetable Casserole

Chef Meg - Sparkrecipes, 0.167 th yield

Calories: 320

Carbs: 36g

Fat: 8.8g

Protein: 27.9g

320

Zucchini Ribbons With Lemony Bread Crumbs Submitted by Chef Meg

Sparkpeople.Com- Sparkrecipes, 1 cup serving

Calories: 56

Carbs: 11g

Fat: 1.3g

Protein: 1.7g

56

Paprika Chicken

Chef Meg, 3 ozs.

Calories: 154

Carbs: 4.2g

Fat: 2.2g

Protein: 28.2g

154

Deviled Eggs

Chef Meg, 2 pieces

Calories: 85

Carbs: 1.7g

Fat: 5.5g

Protein: 6.4g

85

Zucchini Chips

Chef Meg, 20 Chips

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 1g

15

Cruncy Mexican Chicken

Chef Meg, 1 Serving

Calories: 209

Carbs: 19.5g

Fat: 2.2g

Protein: 30.2g

209

Chef Megs Taco Seasoning

Generic, 1 tsp.

Calories: 38

Carbs: 6g

Fat: 2g

Protein: 2g

38

Harvest Vegetable Soup

Chef Megs, 2 cups

Calories: 161

Carbs: 26.3g

Fat: 4.5g

Protein: 5.4g

161

Caramelized Onion

Spark Chef Meg, 2 tablespoons

Calories: 26

Carbs: 5g

Fat: 0.6g

Protein: 0.7g

26