Find Chef Meg Spark Calories & Nutrition Facts

Caramelized Onion

Spark Chef Meg, 2 tablespoons

Calories: 26

Carbs: 5g

Fat: 0.6g

Protein: 0.7g

Bbq Chicken Burgers

Sparks Chef Meg, 1 burger

Calories: 262

Carbs: 28.5g

Fat: 4.2g

Protein: 41g

262

Roasted Winter Vegetables

Chef Meg Spark, 1 cup

Calories: 75

Carbs: 9.6g

Fat: 3.7g

Protein: 3.2g

Cauliflower Pizza Crust

Spark People/ Chef Meg, 0.25 recipe

Calories: 71

Carbs: 7.9g

Fat: 2.6g

Protein: 6.7g

Chef Megs Blueberry Flax Seed Muffins

Spark, 1 ea

Calories: 138

Carbs: 33.9g

Fat: 1.6g

Protein: 3.7g

138

Vegetable Beef Soup (Chef Meg)

Spark Recipes, 1.5 cup

Calories: 222

Carbs: 18.6g

Fat: 5g

Protein: 25g

222

Chef Megs Slow Cooker Lasagna

Spark Peolpe, 1 serving

Calories: 271

Carbs: 18g

Fat: 10.2g

Protein: 24.8g

271

Chef Megs Slow Cooker Vegetarian Chili

Sparks Recipes, 1 serving

Calories: 264

Carbs: 52g

Fat: 2.4g

Protein: 13g

264

Black Beans and Brown Rice

Chef Meg-spark People, 1 cup

Calories: 213

Carbs: 45.6g

Fat: 1.5g

Protein: 8.8g

213

No Sugar Added Pumpkin Butter

Spark People Chef Meg, 2 tablespoons

Calories: 20

Carbs: 5g

Fat: 0.1g

Protein: 0.4g

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