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checkers, 300 g
Calories: 303
Carbs: 34g
Fat: 17.1g
Protein: 9.1g
303
Shoprite Checkers, 200 gram
Calories: 298
Carbs: 24g
Fat: 14.4g
Protein: 19.8g
298
Shoprite Checkers, 100 gram
Calories: 172
Carbs: 0.6g
Fat: 8.2g
Protein: 22.5g
172
Checkers Veg, 350 g
Calories: 76
Carbs: 7g
Fat: 2.9g
Protein: 5.5g
76
Checkers, 1 can
Calories: 210
Carbs: 1.8g
Fat: 12g
Protein: 22.8g
210
Shoprite/Checkers, 150 g
Calories: 183
Carbs: 28.4g
Fat: 5.3g
Protein: 6.5g
183
Shoprite Checkers, 100 g
Calories: 126
Carbs: 15.2g
Fat: 4.8g
Protein: 7.3g
126
Calories: 167
Protein: 22.6g
167
Shoprite Checkers Tait's, 100 gram
Calories: 2261
Carbs: 54.3g
Fat: 33.9g
Protein: 7.5g
2261
Checkers Shoprite, 250 ml
Calories: 58
Carbs: 13.2g
Fat: 0.1g
Protein: 0.3g
58
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