Cheadles Valley, 100 g

Calories: 130

Carbs: 1g

Fat: 0.8g

Protein: 29.2g

130

Tillamook, 1 oz

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 6g

120

Daiya, 150 grams

Calories: 880

Carbs: 146g

Fat: 28g

Protein: 12g

880

The Valley, 1 medium potato

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Southern Valley, 0.5 cup chopped

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Clover Valley, 1 box

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 1g

100

Clover Valley, 4 crackers

Calories: 70

Carbs: 9g

Fat: 3g

Protein: 0.5g

70

Nature Valley, 1 sandwich

Calories: 190

Carbs: 22g

Fat: 10g

Protein: 4g

190

Organic Valley, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Organic Valley, 1 tsp

Calories: 45

Carbs: 0g

Fat: 5g

Protein: 0g

45