Chateau Seared Haddock-, 5 ounce

Calories: 158

Carbs: 0g

Fat: 1g

Protein: 34g

158

ADC, 5.75 ounce

Calories: 268

Carbs: 1g

Fat: 17.5g

Protein: 27g

268

AFV, 5.75 ounce

Calories: 268

Carbs: 1g

Fat: 17.5g

Protein: 27g

268

Pan Seared Haddock, 1 fillet

Calories: 190

Carbs: 10g

Fat: 6g

Protein: 21g

190

Bluewater, 1 fillet

Calories: 300

Carbs: 24g

Fat: 15g

Protein: 16g

300

Highliner, 1 piece

Calories: 170

Carbs: 11g

Fat: 6g

Protein: 18g

170

Wegman's Pan-seared Haddock, 1 fillet

Calories: 300

Carbs: 2g

Fat: 17g

Protein: 33g

300

High Liner, 1 piece

Calories: 210

Carbs: 11g

Fat: 9g

Protein: 21g

210

High Liner, 1 filet

Calories: 180

Carbs: 11g

Fat: 6g

Protein: 21g

180

Kelsey's, 330 g

Calories: 540

Carbs: 4g

Fat: 28g

Protein: 63g

540