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Grilled Chicken Salad

Charleys Steaks, 1 CUP

Calories: 120

Carbs: 8g

Fat: 1.5g

Protein: 20g

120

Just Steak

Charleys Grilled Subs, 4 oz

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 19g

150

Bbq Cheddar Steak

Charleys Grilled Subs, 1 Regular

Calories: 581

Carbs: 68g

Fat: 19.5g

Protein: 36g

581

Grilled Steak Salad (From Website)

Charleys Steakery, 1 servings

Calories: 140

Carbs: 8g

Fat: 1.5g

Protein: 20g

140

Regular Philly Cheese Steak

Charleys Grilled Subs, 1 Regular Sub

Calories: 780

Carbs: 58g

Fat: 38g

Protein: 51g

780

Grilled Salmon

O Charleys, 6 oz

Calories: 340

Carbs: 2g

Fat: 21g

Protein: 34g

340

Grilled Teriyaki Salad

Charleys', 1 cup

Calories: 213

Carbs: 12g

Fat: 7g

Protein: 21.5g

213

Grilled Salmon

Charley Brown's, 1 serving

Calories: 240

Carbs: 2g

Fat: 15g

Protein: 23g

240

Toast

Charleys Grilled Subs, 2 Slices

Calories: 160

Carbs: 30g

Fat: 4g

Protein: 4g

160

Grilled Chicken With Bacon

Charley, 1 breast

Calories: 780

Carbs: 41g

Fat: 47g

Protein: 0g

780