Cooking Channel, 1.5 cups
Calories: 400 Carbs: 57g Fat: 8g Protein: 23g
400
Ainsley Harriott / Good Food Channel, 1 portion
Calories: 302 Carbs: 28g Fat: 10g Protein: 26g
302
Good Food Channel, 0.5 portion
Calories: 490 Carbs: 49g Fat: 10g Protein: 48g
490
Cooking Channel, 1 kabob
Calories: 113 Carbs: 2g Fat: 2g Protein: 18g
113
Home Made (Food .com)****, 1 tamale
Calories: 153 Carbs: 11g Fat: 9g Protein: 7g
153
Food 4 Less, 1 muffin
Calories: 200 Carbs: 24g Fat: 10g Protein: 3g
200
Food 4 Less, 1 medium orange (154g)
Calories: 80 Carbs: 4g Fat: 0g Protein: 1g
80
1 fillet
Calories: 229 Carbs: 8g Fat: 13g Protein: 18g
229
Aldis Channel Brand, 6 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 21g
100
Food Lion, 0.5 cup
Calories: 100 Carbs: 3g Fat: 4g Protein: 14g
100

Recipes & Inspiration

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