Chamberlains, 0.25 cup

Calories: 170

Carbs: 9g

Fat: 13g

Protein: 5g

170

Chamberlains, 1 sandwich

Calories: 190

Carbs: 0g

Fat: 8g

Protein: 29g

190

Chamberlain coffee, 0.75 cup

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 2g

140

Dash, 0.75 cup

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 2g

140

Chamberlain, 2 tablespoon

Calories: 12

Carbs: 3g

Fat: 0g

Protein: 0g

12

Chamberlains, 0.25 cup (45g)

Calories: 161

Carbs: 31g

Fat: 2g

Protein: 6g

161

Chamberlain Coffee, 1 can

Calories: 110

Carbs: 4g

Fat: 7g

Protein: 2g

110

Chamberlain Coffee, 1 can

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 4g

160

Chamberlain Coffee, 1 can

Calories: 70

Carbs: 29g

Fat: 2.5g

Protein: 5g

70

Chamberlain', 0.25 Cup

Calories: 220

Carbs: 4g

Fat: 22g

Protein: 5g

220