Asparagus, 100 g
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Veg - Asparagus, 100 g
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Asparagus, 0.5 Cup (90 g)
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Steamed Asparagus, 180 g (about 1 cup)
Calories: 32 Carbs: 3g Fat: 1g Protein: 5g

32

Asparagus Steamed, 5 spear
Calories: 15 Carbs: 1g Fat: 0g Protein: 2g

15

Emeals, 0.5 recipe
Calories: 114 Carbs: 11g Fat: 8g Protein: 5g

114

Wegmans, 1 cup cooked
Calories: 27 Carbs: 5g Fat: 0g Protein: 3g

27

Dfac, 90 g
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Homemade, 5.3 oz (148.4g)
Calories: 20 Carbs: 3g Fat: 0g Protein: 3g

20

Asparagus Steamed, 100 g (2.5 cups)
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Recipes & Inspiration

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