Generic Chicken, 4 oz
Calories: 250 Carbs: 0g Fat: 20g Protein: 17g

250

Cg Kraft, 1 slice (19g)
Calories: 60 Carbs: 1g Fat: 5g Protein: 3g

60

Generic-cg, 8 oz
Calories: 422 Carbs: 0g Fat: 28g Protein: 39g

422

Special K, 2 biscuits
Calories: 98 Carbs: 19g Fat: 2g Protein: 2g

98

Asda, 150 g
Calories: 109 Carbs: 23g Fat: 0g Protein: 2g

109

Heinz Big Soup, 400 g tin
Calories: 176 Carbs: 30g Fat: 2g Protein: 8g

176

Applebee's Sirloin (Cg), 1 steak
Calories: 250 Carbs: 0g Fat: 12g Protein: 35g

250

Home-Made, 1 portion
Calories: 387 Carbs: 25g Fat: 17g Protein: 36g

387

Cg, 1 pit
Calories: 267 Carbs: 37g Fat: 7g Protein: 13g

267

Cg, 1 ounce
Calories: 110 Carbs: 0g Fat: 10g Protein: 7g

110

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.