Cereal, 1 cup
Calories: 200 Carbs: 33g Fat: 5g Protein: 9g
200
Honeycomb cereal, 1.5 cup
Calories: 130 Carbs: 28g Fat: 1g Protein: 2g
130
Wheaties Cereal, 0.75 cup
Calories: 100 Carbs: 22g Fat: 1g Protein: 2g
100
Chocolate cereal, 1 cup
Calories: 120 Carbs: 26g Fat: 1g Protein: 1g
120
Vi cereal, 0.75 cup
Calories: 170 Carbs: 21g Fat: 3g Protein: 12g
170
Heritage cereal, 0.5 cup
Calories: 120 Carbs: 24g Fat: 1g Protein: 4g
120
Toasted Oats Cereal, 1 Cup
Calories: 120 Carbs: 22g Fat: 1g Protein: 4g
120
Ezekiel cereal, 0.5 cup
Calories: 190 Carbs: 40g Fat: 1g Protein: 7g
190
Nescal Cereal, 30 gramas
Calories: 113 Carbs: 23g Fat: 1g Protein: 2g
113
Wildroot Cereal, 1 cup
Calories: 170 Carbs: 35g Fat: 1g Protein: 5g
170

Recipes & Inspiration

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