Central Market, 3 oz

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Central Market, 1 cup

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 2g

60

Central Market, 1 cup

Calories: 120

Carbs: 0g

Fat: 5g

Protein: 17g

120

Central Market, 1 dinner

Calories: 460

Carbs: 22g

Fat: 25g

Protein: 38g

460

Central Market, 1 dinner

Calories: 460

Carbs: 12g

Fat: 11g

Protein: 44g

460

Grilled asparagus, 100 g

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 2g

60

Central Market, 1 cup

Calories: 100

Carbs: 1g

Fat: 4g

Protein: 14g

100

Central Market, 1 cup

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 2g

60

Central market, 1 cup

Calories: 210

Carbs: 14g

Fat: 17g

Protein: 3g

210

Central Market, 100 gram

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 2g

60