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Cb** 1/4 Mediterranean Chicken Mix (on Its Own)

Cb**1/4 Mediterranean Chicken Mix (on Its Own, 0.25 pack

Calories: 26

Carbs: 4.7g

Fat: 0.1g

Protein: 1.2g

26

1/4 Chicken (on its own)

Nandos, 0.25 chicken (160 g)

Calories: 329

Carbs: 1g

Fat: 17g

Protein: 44g

329

1/2 Chicken (on its own)

Nandos, 0.5 chicken (270 g)

Calories: 600

Carbs: 1g

Fat: 36g

Protein: 70g

600

Reishi Coffee 4 In 1

Cb, 1 sacket

Calories: 76

Carbs: 15g

Fat: 1.7g

Protein: 0.1g

76

Chilli on its own

Homemade, 1 portion

Calories: 249

Carbs: 21.2g

Fat: 6.3g

Protein: 30.3g

249

Wrap (on Its Own)

Subway, 1 wrap

Calories: 219

Carbs: 34.8g

Fat: 5.8g

Protein: 5.5g

219

soup on its own

nando's, 1 cup

Calories: 79

Carbs: 11g

Fat: 3g

Protein: 3g

79

Chicken Mediterranean

My Own Meal, 1 meal

Calories: 310

Carbs: 35g

Fat: 10g

Protein: 21g

310

Chicken Mediterranean 1 each

My Own Meal, 1 each

Calories: 320

Carbs: 36g

Fat: 10g

Protein: 21g

320

Chicken breast

Super 1 CB, 112 g

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 28g

120